Posted: 12:37 PM If you want some help picking a Derby winner, then this Blog is for you.

Posted: 5:30 PM Several players from the Mountains or with local ties are trying to make the big leagues. Here is an update on how they are doing.

Posted: 3:20 PM Have you ever wondered how batting averages increase or decrease by the count? Check out the latest blog for the answer.

Posted: 1:32 PM Two Mountain players make the roster.

Posted: 1:28 PM Elisha Justice is the Boys Player of the Year and quite a few girls players from the Mountains make the 1st and 2nd Teams.

Posted: 3:44 PM The State Champion Shelby Valley Wildcats have made the Final Four of MaxMadness. Your vote could help them make the finals.

Posted: 8:41 PM Kentucky recruits, Homer Bailey, Miss Basketball in the Mountains, New basketball coach and Mountain players top Marshall

Posted: 5:20 AM Okay, so it has been almost a month since I posted on here, but I am finally over my basketball and Shelby Valley hangover. Now, the real fun, at least for me, begins. It is now baseball and softball season and we are already a few weeks into the high school season. The Majors are wrapping up their first week and life is good!

Posted: 5:51 PM If you believe the so-called "experts", then UK basketball fans should prepare for life after Wall, Cousins and Bledsoe.

Posted: 2:54 PM I got to thinking (never a good thing), if I picked a bracket based only on the AP Poll, the Coaches Poll, RPI or the Kenpom ratings, who would win?

Posted: 9:03 PM Here is a look back at the Sights and Sounds of Shelby Valley's 2010 state title run.

Posted: 4:38 PM For those of you wondering how many Kentucky Mr. Basketball award winners have been from the mountains, the answer is 10.

Posted: 5:23 PM Have you ever wondered which system would be the best in determing a good bracket? If you are curious to know, this blog is for you.

Posted: 6:48 AM Here are the speeches of the Shelby Valley Pep Rally in it entirety.

Posted: 6:46 AM On Sunday afternoon, the Shelby Valley Wildcats made their way back to the high school and were escorted by over 500 cars.

Posted: 2:44 AM Have you ever wondered which system would be the best in determing a good bracket? If you are curious to know, this blog is for you.

Posted: 2:41 AM Today I took the trip over to Shelby Valley high school to catch up with the basketball team before they took off for Lexington and Rupp Arena. Here is the interview with its whole entirety.

Updated: 1:59 AM Here is my recap of the WYMT coverage area teams participating in the quarterfinal round.

Updated: 1:56 AM Well, if you thought Day One of the girls state tournament was exciting, day number two was even better for the WYMT coverage area teams.

Posted: 5:02 AM This year marks the fourth time that I have been to the girls state tournament. Here are some of my opinions about Day One.

Updated: 3:25 AM The old saying goes, the history books are written by the winners. But sometimes, you have to look at the story, behind the story, behind the story. The story behind the story, behind the story? – Pike Central guard Hannah Thompson's performance in a losing effort goes a long way in creating her own legacy.

Updated: 6:52 AM Now, if you were a child of the 80’s or younger, you may remember a TV show on public access by the name of Lamb Chop’s Play-Along. Well on the show, they closed with “The Song that Never Ends”. That is what Wednesday night’s game between Bell County and Corbin felt like as this one would not be decided until the 4th overtime session.

Posted: 5:46 PM Sir Isaac Newton wrote what possibly is the greatest description of sports over 330 years ago.

Updated: 9:18 AM This was a special moment between a player, Beth Anders, who was not able to play in the game last night with the rest of her teammates. That is because earlier this month, Beth tore her ACL, MCL, and meniscus in here knee in a game versus Betsy Layne.

Posted: 5:56 AM Remember back when you were in school, or maybe you are still there and your English teacher told you to just pick up a pen and piece of paper and write? Well that is what I am doing.