Posted: 5:56 AM Remember back when you were in school, or maybe you are still there and your English teacher told you to just pick up a pen and piece of paper and write? Well that is what I am doing.

Updated: 6:03 AM For anyone who becomes part of the public eye, that almost becomes your job, to become a role model, but, I have thought about this a little more and thought I would take it to the next level.

Posted: 6:11 AM For all of the athletes in our coverage area, and for all the seniors getting ready for their games, remember that these are some of the best days you will have in your playing career. Make the best of the final month of the season. Play your hearts out and leave nothing on the court. It sounds so cliche, but hindsight is 20/20 right?

Posted: 3:50 PM A horse racing look at the high school boys basketball teams. What are the odds your team makes it to Rupp?

Posted: 7:24 PM Here is more from the UT - UK game.

Posted: 5:21 PM See what it's like to sit on the baseline, 5 feet away from the action at the UK - UT game.

Updated: 4:37 PM I am giving you a look at some of the things that you may not notice during a UK basketball game. Check out the mini-dunk contest during the pregame of the UK-UT game.

Posted: 3:37 PM We take a look back at Week 9 of the HS basketball season with another Sports Overdrive montage. This one is to the sounds of Black Eyed Peas, Imma Be.

Posted: 5:40 PM Feel like learning some random (mostly useless) sports facts? If so, then this blog post is for you.

Posted: 4:21 PM Here is a video I put together in honor of Shelby Valley winning their second straight All "A" title in Richmond over the weekend.

Updated: 4:19 PM Another week is in the books. Since last week was an All "A" week, here is a look at all the other teams who took part in the the tournament to the sounds of Rihanna's Mad House.

Posted: 3:59 PM Many Wildcat fans today are wondering why the Cats fell from 1st to 3rd or 4th in the two polls following their loss to South Carolina earlier in the week.

Updated: 12:18 PM Over the last week, I had the opportunity to head back to Richmond, Kentucky for another All "A" State basketball tournament. This makes the fourth year in a row that I have gone to the event. The first time I was there was back in January of 2007, but what did this year's All "A" get me thinking about?

Updated: 2:23 PM One Mountain team advanced while a second one came up short in the end.

Posted: 5:13 PM There are few tournaments as fun as the All "A" Classic in Richmond.

Posted: 12:47 AM Most of my time is spent talking to coaches and players about different aspects of different sports. But one of the best conversations that I have had a with a coach had nothing to do with sports.

Posted: 11:38 PM The 1st Round of the Mountain Classic came to a close on Wednesday night. Find out who had the hot hand.

Updated: 11:09 PM The Mountain Classic is the perfect time for the usual suspects to shine. And it gives the lesser known players a chance to become heroes.

Posted: 3:44 PM As Rich Brooks announced his retirement on Monday I couldn't help but think of the day that saved his coaching career at Kentucky.

Posted: 10:19 PM It's time to update you all with another version of Sports Overdrive to the sounds of Black Eyed Peas Electric City.

Posted: 9:55 PM Were you sitting around this year wondering "gee, I wonder who is leading the mountains" in this or that category? Wonder no more, for I have the answers.

Updated: 12:11 PM So, its been a while since I have "written" a blog, a lot of video blogs, but nothing of the written letter. But now I will break the pen silence to talk about a trend that we have always seen in sports but it is starting to rear its ugly head once again, Domestic violence.

Posted: 9:28 PM John Calipari is set to break Adolph Rupp's record for most consecutive wins to start a UK coaching career. How did the other coaches since Rupp fare?

Posted: 3:22 PM You saw that headline right. I don't feel like John Wall should be named SEC Freshman of the Week again this week. Read my blog psot to hear why.

Posted: 4:15 AM Even though the football season is over, Sports Overdrive still continues to roll. Here is the first version of Sports Overdrive for the 2009-10 basketball season to Jay Z's, Run this Town featuring Rihanna.