That's a question I get all the time out in public, and I usually respond by saying, "I'm doing great!" Surgery was back on Dec. 9th so I am about 2 1/2 months into recovery. I am back into training for triathlons six-days a week. My running is feeling better each week in terms of endurance and leg conditioning. I am running about 3 times a week...5-7 miles each time as I prepare for RunTheBluegrass Half-Marathon on April 3rd at the Ky. Horse Park. For non-runners that's 13.1 miles! I have no wetness issues while running. That usually is only a problem when I suddenly squat down, or really push myself physically. It's a pain, but seems to be less of a problem with each day. I am swimming 2-3 times a week too, and average about 2-miles each time. No wetness problems there except for being in the water. Ha! Ha! I am also on a bike indoors for workouts and doing some core exercises twice a week. The chin-up bar is where I have had some leakage problems, but again seems to improve each week. My surgeon has told me I can do whatever I want exercise wise. I noticed I get up less at night for the bathroom, and my "stream" is stronger than pre-surgery. Those are both positives.