http://www.wkyt.com/blogs/trainingblog RSS Feed for Training Blog en-us Fri, 23 Oct 2009 02:24:51 GMT 2009-10-23T02:24:51Z en-us http://www.wkyt.com/blogs/trainingblog/65701232.html Running up a mountain is not a smart idea on any day, and I paid for it dearly! Fri, 23 Oct 2009 02:24:51 GMT http://www.wkyt.com/blogs/trainingblog/65701232.html 2009-10-23T02:24:51Z http://www.wkyt.com/blogs/trainingblog/62995527.html The 2009 triathlon season is over (for me), and now it's fun to look back and forward! Thu, 01 Oct 2009 01:33:30 GMT http://www.wkyt.com/blogs/trainingblog/62995527.html 2009-10-01T01:33:30Z http://www.wkyt.com/blogs/trainingblog/59287277.html What a way to end the 2009 triathlon season as the weather is beautiful for another Tri For Sight in Lexington. Tue, 15 Sep 2009 02:13:41 GMT http://www.wkyt.com/blogs/trainingblog/59287277.html 2009-09-15T02:13:41Z http://www.wkyt.com/blogs/trainingblog/58694772.html The reason I got started in triathlons begins with the woman whose name now graces Lexington's annual Tri For Sight. Fri, 11 Sep 2009 01:35:15 GMT http://www.wkyt.com/blogs/trainingblog/58694772.html 2009-09-11T01:35:15Z http://www.wkyt.com/blogs/trainingblog/56780262.html Triathlons can teach you about humility and joy in ways you probably never expected. Thu, 03 Sep 2009 01:47:30 GMT http://www.wkyt.com/blogs/trainingblog/56780262.html 2009-09-03T01:47:30Z http://www.wkyt.com/blogs/trainingblog/54641127.html I didn't think I could be more fired up about the sport of triathlon, but after my experience in Tuscaloosa, Alabama over the weekend I am even more passionate about this great sport and lifestyle! Tue, 25 Aug 2009 02:46:18 GMT http://www.wkyt.com/blogs/trainingblog/54641127.html 2009-08-25T02:46:18Z http://www.wkyt.com/blogs/trainingblog/53260337.html My goal this year was to qualify for the National Age Group Championship for Triathletes, and next week I'll be heading to Alabama with a group of Central Kentuckians to see how I match-up against some of the best in the sport. Sat, 15 Aug 2009 01:09:01 GMT http://www.wkyt.com/blogs/trainingblog/53260337.html 2009-08-15T01:09:01Z http://www.wkyt.com/blogs/trainingblog/52921662.html The mileage may be low compared to most triathlons, but this Scott County race will test your legs and heart like no other. Tue, 11 Aug 2009 02:28:05 GMT http://www.wkyt.com/blogs/trainingblog/52921662.html 2009-08-11T02:28:05Z http://www.wkyt.com/blogs/trainingblog/52372082.html Tragedy hit Saturday during a triathlon, and it's very hard to understand. Mon, 03 Aug 2009 19:27:32 GMT http://www.wkyt.com/blogs/trainingblog/52372082.html 2009-08-03T19:27:32Z http://www.wkyt.com/blogs/trainingblog/51944227.html Race day is not the time to start something new in your triathlon; especially when it comes to what you drink or eat. Wed, 29 Jul 2009 02:08:58 GMT http://www.wkyt.com/blogs/trainingblog/51944227.html 2009-07-29T02:08:58Z