http://www.wkyt.com/blogs/triathletetraining RSS Feed for Triathlete Training en-us Fri, 18 May 2012 20:03:41 GMT 2012-05-18T20:03:41Z en-us http://www.wkyt.com/blogs/triathletetraining/146462415.html Fri, 18 May 2012 20:03:41 GMT http://www.wkyt.com/blogs/triathletetraining/146462415.html 2012-05-18T20:03:41Z http://www.wkyt.com/blogs/triathletetraining/146462205.html Fri, 18 May 2012 20:03:38 GMT http://www.wkyt.com/blogs/triathletetraining/146462205.html 2012-05-18T20:03:38Z http://www.wkyt.com/blogs/triathletetraining/146462145.html Fri, 18 May 2012 20:03:35 GMT http://www.wkyt.com/blogs/triathletetraining/146462145.html 2012-05-18T20:03:35Z http://www.wkyt.com/blogs/triathletetraining/100814564.html It's unheard of to offer this kind of cash prizes for a Kenucky area duathlon and 5K race, but on October 2nd $6,000 in cash prizes will be up for grabs for both winners and participants. Tue, 17 Aug 2010 20:52:25 GMT http://www.wkyt.com/blogs/triathletetraining/100814564.html 2010-08-17T20:52:25Z http://www.wkyt.com/blogs/triathletetraining/95078219.html My first, legitimate Half-Ironman race is Sunday, June 6th in Kansas, and I'm ready to give it 150%! Fri, 28 May 2010 02:24:54 GMT http://www.wkyt.com/blogs/triathletetraining/95078219.html 2010-05-28T02:24:54Z http://www.wkyt.com/blogs/triathletetraining/92924639.html A week of heavy training for a triathlon can not only zap your physical endurance, but also strain the mental part of the process which says "I can do this even though I am really spent." Thu, 06 May 2010 01:44:15 GMT http://www.wkyt.com/blogs/triathletetraining/92924639.html 2010-05-06T01:44:15Z http://www.wkyt.com/blogs/triathletetraining/92302824.html Six-weeks into serious training I had my first triathlon of the season-Heart & Sole in Versailles. I have raced it the last three years, and enjoy the course. The 400- yard swim is in the pool at Falling Springs Recreational, the 14-mile bike course snakes thru pretty Woodford County including right thru downtown Versailles, and the 5K run is all cross country. Wed, 28 Apr 2010 14:45:44 GMT http://www.wkyt.com/blogs/triathletetraining/92302824.html 2010-04-28T14:45:44Z http://www.wkyt.com/blogs/triathletetraining/92174434.html Finding time for training, and preparing mentally are two of the biggest obstacles as we get the 2010 triathlon season underway. I train six-days a week under the coaching of Eric Atnip. Tue, 27 Apr 2010 18:00:52 GMT http://www.wkyt.com/blogs/triathletetraining/92174434.html 2010-04-27T18:00:52Z http://www.wkyt.com/blogs/triathletetraining/92174404.html The 2010 triathlon season is off to a great start! No serious pain or aches. My coach, Eric Atnip, calls them "overuse" injuries, and he's right. Swimming, biking, and running six-days a week will take a toll on your body, and when you are a soon-to-be 54 year-old, that's an under statement. Tue, 27 Apr 2010 18:00:38 GMT http://www.wkyt.com/blogs/triathletetraining/92174404.html 2010-04-27T18:00:38Z