Burlesque-Inspired Cardio Fitness
6:30 PM to 7:30 PM
Defiance Studios, 1555 E New Circle Road #182, Lexington, KY 40509
Shimmy, shake, sweat and get sexy! This class combines burlesque-inspired dance moves into a fun workout that is suitable for all levels. Bumps, grinds, shimmies, and isolations are all included in this fast-paced class that will sculpt your body and improve your confidence, while yoga and Pilates-inspired stretches will increase your flexibility and poise. This class is suitable for performers and non-performers alike.
Wednesdays 6:30 PM to 7:30 PM - $60 for four classes or $20 drop-in.
Siobhan Durham, 859-264-1117, email@example.com
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