Sondra 'Sam' Cradduck
The Gerontologist
Sam Cradduck is a gerontologist and co-host of Aging Untold.
She is an author and founder of The Living Room – Senior Care and More Than Heart, a family and caregiver training program focused on dignity-centered care.
She created Human Always – Because Dignity Doesn’t Expire, a movement providing guidance in honoring every stage of life.
Dementia educator and occupational therapist Teepa Snow, founder of Positive Approach to Care, explains why she uses the term "brain change," what to try when a loved one refuses a shower and what she wants every family to know.
It’s heartbreaking to watch someone you love decline, and sometimes "I'm fine" is easier for a caregiver to say. But ignoring the changes won't stop them. Here's how to navigate denial, avoid grief clashes and meet your loved one where they are today.
If prescription costs have you doing the math every month, there are options to explore.
We explore how creative outlets like music, dance, and art can support mood, dignity and connection for loved ones living with dementia.
There are several causes for chronic dry mouth. We are sharing simple ways to protect your oral health.
Staying in control as you age can mean choosing someone you trust to make health care decisions if you can't.
Skin cancer can appear in places many people don't check. Understand the easily overlooked warning signs of skin cancer and what to ask during a dermatology exam.
Botulinum toxin injections are often linked to wrinkles, but some people use them to treat medical conditions as they age.
We are breaking down the causes of gout, warning signs and the everyday steps that can help prevent painful flare-ups.
We are addressing sexual health after 60, discussing essential screenings and how older adults can stay protected while dating.
Caregiving promises are sometimes made during emotional moments. The Aging Untold experts explain why families may feel guilt or pressure later and what to say instead.
We are we breaking down the early warning signs of shingles and why prompt treatment matters.
The Aging Untold experts are sharing advice on how to communicate in a way that keeps dignity intact, builds cooperation and helps caregivers reset when a conversation escalates.
What to know about discuss clinical trials, why older adults are frequently underrepresented and what questions to ask before participating in a study.
Explore what to consider when starting antidepressants, the importance of setting realistic expectations and building a comprehensive support plan.
National Alliance for Caregiving CEO Jason Resendez joins us to discuss the mounting pressures facing the sandwich generation and policy solutions offering caregiver relief.
Older adults who are stepping up to raise school-age kids find themselves navigating today's classrooms. Our experts offer advice for handling school and homework in a digital age.
As parents age, some might hope for a closer relationship with their adult children. We're discussing what genuine family reconciliation looks like when working to heal old wounds.
Aging and illness can impact intimacy. The Aging Untold experts are sharing practical ways for couples to talk openly and safely navigate sex after a diagnosis.
We are examining the subtle, easily overlooked early warning signs of Parkinson's disease and discuss when to talk with a physician.
We are separating facts from fiction on "fat-free" foods to help you protect your heart and make healthier grocery choices.
Hospice doesn’t have to happen inside the family home — and knowing the alternatives can take the pressure off an already difficult decision.
Protein does more than fuel muscle — it supports strength, healing and independence as we get older. But older adults can fall short on their daily needs, especially when appetite shrinks or meals get smaller.
An older loved one saying "no" to treatment can feel alarming, but it's rarely that simple. We explore what it really means and how families can navigate that choice with compassion and support.
Walking is one of the simplest tools we have for healthy aging. We are sharing practical ways to walk smarter, improve stability and boost your stamina with every step.
